Mixed pasta

Item Rating: 78/100

One cup of Mixed pasta is around 238 grams and contains approximately 312 calories, 12 grams of protein, 2.6 grams of fat, and 60 grams of carbohydrates.

Mixed Pasta is a delightful culinary creation that brings together a medley of pasta shapes and vibrant vegetables, creating a feast for both the eyes and the palate. Originating from Italian cuisine, this dish showcases a blend of classic ingredients like al dente spaghetti, penne, and fusilli, tossed with fresh tomatoes, spinach, and zucchini. Rich in fiber and packed with vitamins, Mixed Pasta offers a nourishing twist to your meal, while a drizzle of olive oil adds heart-healthy fats. Perfect as a side or main dish, it’s a vibrant way to indulge in wholesome flavors without compromising on taste.

Nutrition Facts

Serving size	(238.0952g)

Amount per serving	% Daily Value*
Calories	311.9048

Total Fat 2.619g	0%
Saturated Fat 0.4762g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 14.2857mg	0%
Total Carbohydrate 59.5238g	0%
Dietary Fiber 3.5714g	0%
Total Sugars 2.381g
Protein 11.9048g	0%

Vitamin D 0IU	0%
Calcium 23.8095mg	0%
Iron 3.0952mg	0%
Potassium 104.7619mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.6%

Protein: 15.4%

Carbs: 77.0%