One cup of Mixed omelette with beef and vegetables with bread is around 240 grams and contains approximately 432 calories, 28.8 grams of protein, 24 grams of fat, and 28.8 grams of carbohydrates.
Mixed Omelette With Beef And Vegetables With Bread is a hearty, flavorful dish that combines tender, savory beef with a colorful medley of fresh vegetables, all enveloped in fluffy, well-seasoned eggs. Originating from a blend of classic breakfast traditions, this dish is a favorite in many kitchens around the world. Packed with protein from the beef and eggs, along with essential vitamins from the veggies, it makes for a nutritious start to your day. Served with a slice of whole-grain bread, it balances carbs and fiber for sustained energy. Indulge in this satisfying meal that’s as delicious as it is wholesome!
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Nutrition Information
Calories |
432 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 7.7 g | 38% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 288 mg | 96% | |
| Sodium | 768 mg | 33% | |
| Total Carbohydrates | 28.8 g | 10% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 2.9 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 76.8 mcg | 384% | |
| Calcium | 144 mg | 11% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 480 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
