Mixed olives

Mixed olives

Snack

Item Rating: 68/100

One cup of Mixed olives is around 238.1 grams and contains approximately 555.6 calories, 0 grams of protein, 79.4 grams of fat, and 15.9 grams of carbohydrates.

Mixed Olives are a delightful medley of green and black olives, often enhanced with herbs, spices, and citrus. Originating from the Mediterranean, these savory bites are staples in Italian, Greek, and Spanish cuisines. Rich in healthy fats, antioxidants, and vitamin E, Mixed Olives provide a heart-healthy snack option. Their briny flavor and chewy texture make them perfect for appetizers, tapenades, or simply enjoyed on their own. Savor the taste of tradition with every bite, and indulge in the wholesome goodness of Mixed Olives!

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555.6
calories
0
protein
15.9
carbohydrates
79.4
fat

Nutrition Information

1 cup (238.1g)
Calories
555.6
% Daily Value*
Total Fat 79.4 g 101%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 15.9 g 5%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 0 g 0%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🍞 Low carbs

Source of Calories

8.2%
0.0%
91.8%
Fat: 714 cal (91.8%)
Protein: 0 cal (0.0%)
Carbs: 63 cal (8.2%)