Mixed olives and feta
One cup of Mixed olives and feta is around 238 grams and contains approximately 476 calories, 12 grams of protein, 43 grams of fat, and 7.1 grams of carbohydrates.
Mixed Olives And Feta are a delightful medley of briny olives, creamy feta cheese, and often infused with herbs and spices. This Mediterranean-inspired dish is rich in flavors, combining the tanginess of olives with the rich, salty kick of feta. Packed with healthy monounsaturated fats, these ingredients promote heart health and provide a range of antioxidants. Perfect as a snack, appetizer, or salad topping, Mixed Olives And Feta embody the essence of Mediterranean cuisine, bringing a burst of flavor and nutrition to your plate. Enjoy this vibrant dish for a taste of the Mediterranean lifestyle!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 476.1905 |
| Total Fat 42.8571g | 0% |
| Saturated Fat 19.0476g | 0% |
| Cholesterol 59.5238mg | 0% |
| Sodium 2857.1429mg | 0% |
| Total Carbohydrate 7.1429g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 0g | |
| Protein 11.9048g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 357.1429mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 119.0476mg | 0% |
Source of Calories