One cup of Mixed nuts unsalted is around 236.7 grams and contains approximately 1455.0 calories, 38.3 grams of protein, 131.7 grams of fat, and 53.3 grams of carbohydrates.
Mixed Nuts Unsalted are a delightful blend of almonds, cashews, walnuts, and pecans, bringing together the best of nature’s bounty. Originating from various regions around the world, these nuts are perfect for any cuisine, adding a satisfying crunch to salads, yogurts, or enjoyed on their own. Rich in healthy fats, protein, and essential nutrients, they promote heart health and provide lasting energy without the added sodium. Enjoy mixed nuts unsalted for a wholesome snack that’s both delicious and nourishing!
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Nutrition Information
Calories |
1455.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 131.7 g | 168% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 5.0 mg | 0% | |
| Total Carbohydrates | 53.3 g | 19% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 6.7 g | ||
| protein | 38.3 g | 76% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 125 mg | 9% | |
| Iron | 2.5 mg | 13% | |
| Potassium | 583.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
