1 serving (28 grams) contains 173 calories, 5.0 grams of protein, 15.6 grams of fat, and 6.1 grams of carbohydrates.
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Nutrition Information
Calories |
692 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 62.4 g | 80% | |
| Saturated Fat | 8.4 g | 42% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 24.4 g | 8% | |
| Dietary Fiber | 10.4 g | 37% | |
| Sugars | 5.6 g | ||
| protein | 20 g | 40% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 108 mg | 8% | |
| Iron | 4.4 mg | 24% | |
| Potassium | 748 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed nuts unsalted
Mixed Nuts Unsalted offer a wholesome blend of premium tree nuts, including almonds, cashews, walnuts, pistachios, and hazelnuts. This medley is often associated with global cuisines, where nuts are used as snacks, cooking ingredients, or garnishes. With no added salt, these nuts retain their natural flavor, making them an ideal option for those seeking lower-sodium alternatives. Packed with essential nutrients, they are rich in healthy fats, plant-based protein, fiber, and vitamins such as E and B-complex. The unsalted variety supports heart health and helps maintain steady energy levels without unnecessary sodium intake. While they are nutrient-dense, they should be enjoyed in moderation, as their high calorie and fat content, albeit healthy, can contribute to weight gain if consumed excessively. Perfect for snacking or enhancing dishes, Mixed Nuts Unsalted combine taste and nutrition in one convenient option.
