1 serving (30 grams) contains 180 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
Calories |
1440 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 120 g | 153% | |
Saturated Fat | 16.0 g | 80% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 48 g | 17% | |
Dietary Fiber | 24 g | 85% | |
Sugars | 16.0 g | ||
protein | 48 g | 96% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 240 mg | 18% | |
Iron | 8.0 mg | 44% | |
Potassium | 1600.0 mg | 34% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Mixed Nuts from Tesco are a delicious and versatile snack made up of a selection of roasted and salted nuts, typically including peanuts, almonds, cashews, and hazelnuts. These nuts are sourced from various global regions, creating a blend that complements both Western and international cuisines. Packed with protein, fiber, and healthy fats, they serve as an excellent energy-boosting option for snacking or adding crunch to dishes. However, the salt content may be high, so moderation is key for those watching their sodium intake. Rich in essential vitamins and minerals like magnesium and vitamin E, Tesco Mixed Nuts support heart health and contribute to overall wellbeing. Whether enjoyed on their own or as part of recipes, their satisfying taste makes them a popular choice for both health-conscious individuals and those seeking a convenient treat. Always check the label for allergen details.