Mixed nuts tesco

Mixed nuts tesco

Nut

Item Rating: 75/100

One cup of Mixed nuts tesco is around 240 grams and contains approximately 1440 calories, 48 grams of protein, 120 grams of fat, and 48 grams of carbohydrates.

Mixed Nuts Tesco are a delightful blend of almonds, cashews, hazelnuts, and walnuts, perfect for snacking or adding to your favorite dishes. With roots in Mediterranean cuisine, these mixed nuts not only provide a crunchy texture but also deliver a powerhouse of nutrients. Rich in healthy fats, protein, and essential vitamins, they support heart health and energy levels. Whether you're enjoying them on their own, in a salad, or as a topping on yogurt, Mixed Nuts Tesco are a tasty and wholesome choice for any time of day.

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1440
calories
48
protein
48
carbohydrates
120
fat

Nutrition Information

1 cup (240g)
Calories
1440
% Daily Value*
Total Fat 120 g 153%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 48 g 17%
Dietary Fiber 24 g 85%
Sugars 8.0 g
protein 48 g 96%
Vitamin D 0 mcg 0%
Calcium 240 mg 18%
Iron 8.0 mg 44%
Potassium 1600.0 mg 34%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

13.1%
13.1%
73.8%
Fat: 1080 cal (73.8%)
Protein: 192 cal (13.1%)
Carbs: 192 cal (13.1%)