1 serving (30 grams) contains 180 calories, 6.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
1440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 120 g | 153% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 480 mg | 20% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 16.8 g | 60% | |
| Sugars | 12 g | ||
| protein | 48 g | 96% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 192 mg | 14% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 960 mg | 20% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed nuts sauce
Mixed Nuts Sauce is a rich and flavorful condiment primarily crafted from a blend of finely ground nuts like peanuts, almonds, cashews, and walnuts. Commonly associated with Asian and African cuisines, its creamy texture and nutty taste make it a versatile addition to dishes ranging from noodles and salads to grilled meats and vegetables. Packed with protein, healthy fats, and essential vitamins like Vitamin E, this sauce is a nutritious choice that supports heart health and provides sustained energy. However, it can be high in calories depending on the added oils, sweeteners, or flavorings like soy sauce or chili. Careful moderation is advised for those watching their calorie intake or managing nut allergies. Whether savory or slightly sweet, Mixed Nuts Sauce offers a wholesome, delectable way to elevate everyday meals.
