Mixed nuts salted

Mixed nuts salted

Nut

Item Rating: 71/100

One cup of Mixed nuts salted is around 237.3 grams and contains approximately 1441 calories, 42.4 grams of protein, 127.1 grams of fat, and 50.8 grams of carbohydrates.

Mixed Nuts Salted are a delightful blend of crunchy almonds, cashews, pecans, and walnuts, carefully roasted and lightly seasoned with sea salt. Originating from various culinary traditions around the world, these savory snacks offer a perfect balance of flavor and nutrition. Packed with healthy fats, protein, and essential vitamins, they make for a satisfying snack that fuels your day. Enjoy them as a quick snack on the go, or sprinkle them over salads and dishes for added texture and taste. Indulge in a bowl of Mixed Nuts Salted, and treat yourself to a guilt-free crunch!

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1441
calories
42.4
protein
50.8
carbohydrates
127.1
fat

Nutrition Information

1 cup (237.3g)
Calories
1441
% Daily Value*
Total Fat 127.1 g 162%
Saturated Fat 16.9 g 84%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 381.0 mg 16%
Total Carbohydrates 50.8 g 18%
Dietary Fiber 16.9 g 60%
Sugars 8.5 g
protein 42.4 g 84%
Vitamin D 0 mcg 0%
Calcium 254 mg 19%
Iron 9.3 mg 51%
Potassium 1525.0 mg 32%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

13.4%
11.2%
75.4%
Fat: 1143 cal (75.4%)
Protein: 169 cal (11.2%)
Carbs: 203 cal (13.4%)