One cup of Mixed nuts is around 142 grams and contains approximately 859.1 calories, 27.8 grams of protein, 76.1 grams of fat, and 29.8 grams of carbohydrates.
Mixed Nuts are a delightful blend of crunchy almonds, cashews, walnuts, and pistachios, bringing you a taste from around the world. This vibrant mix is not only packed with flavor but is also rich in healthy fats, protein, and essential nutrients. Perfect as a snack or a topping for salads and desserts, Mixed Nuts can satisfy your cravings while fueling your body. Just keep in mind that moderation is key, as they can be calorie-dense. Dive into the wholesome goodness of Mixed Nuts and elevate your snacking experience!
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Nutrition Information
Calories |
859.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.1 g | 97% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 19.2 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 444.5 mg | 19% | |
| Total Carbohydrates | 29.8 g | 10% | |
| Dietary Fiber | 10.8 g | 38% | |
| Sugars | 6.4 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.5 mg | 10% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 856.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
