One cup of Mixed nuts and raisins is around 236.7 grams and contains approximately 1093.5 calories, 23.7 grams of protein, 59.2 grams of fat, and 116 grams of carbohydrates.
Mixed Nuts And Raisins are a delightful blend of crunchy nuts and sweet, chewy raisins, creating the perfect snack for any occasion. This fusion combines almonds, walnuts, cashews, and peanuts, paired with succulent raisins that add a burst of natural sweetness. Originating from various culinary traditions, this mix is popular across the globe, providing a delicious balance of flavors and textures. Rich in healthy fats, fiber, and antioxidants, Mixed Nuts And Raisins are not only satisfying but also packed with nutrients to fuel your day. Enjoy them as a quick snack, in trail mixes, or as a topping for your favorite dishes!
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Nutrition Information
Calories |
1093.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.2 g | 75% | |
| Saturated Fat | 7.1 g | 35% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 116 g | 42% | |
| Dietary Fiber | 11.8 g | 42% | |
| Sugars | 71.0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 5.9 mg | 32% | |
| Potassium | 1420.1 mg | 30% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
