Nutrition Facts for Mixed nuts and dried fruit
Image of Mixed nuts and dried fruit

Mixed nuts and dried fruit

Item Rating: 72/100

One cup of Mixed nuts and dried fruit is around 240 grams and contains approximately 1109 calories, 24 grams of protein, 61 grams of fat, and 118 grams of carbohydrates.

Mixed Nuts And Dried Fruit are a delicious and nutritious blend of crunchy almonds, cashews, walnuts, and sweet, chewy raisins, cranberries, or apricots. Hailing from various cuisines around the world, this beloved snack combines the rich flavors of nature, making it perfect for any palate. Packed with healthy fats, fiber, and essential vitamins, these wholesome ingredients provide a quick energy boost and support heart health. Although they’re a treat for the taste buds, be mindful of portion sizes due to their calorie density. Indulge in Mixed Nuts And Dried Fruit for a perfect balance of taste and nutrition!

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Nutrition Facts

Serving size (240g)
Amount per serving % Daily Value*
Calories 1108.8
Total Fat 60.96g 0%
Saturated Fat 8.4g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12mg 0%
Total Carbohydrate 118.08g 0%
Dietary Fiber 15.6g 0%
Total Sugars 72.24g
Protein 24.48g 0%
Vitamin D 0IU 0%
Calcium 144mg 0%
Iron 6mg 0%
Potassium 1632mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 49.0%
Protein: 8.8%
Carbs: 42.2%