One cup of Mixed nuts and dried cranberries is around 140 grams and contains approximately 379 calories, 9 grams of protein, 28 grams of fat, and 19 grams of carbohydrates.
Mixed Nuts And Dried Cranberries are a delightful blend of crunchy almonds, cashews, and walnuts, combined with plump, sweet-tart cranberries. This delicious snack draws inspiration from various culinary traditions, combining the richness of nut-based snacks with the fruity goodness of dried fruits. Packed with healthy fats, protein, and antioxidants, they're perfect for energy on the go while supporting heart health and boosting immunity. Whether enjoyed on a hike, at the office, or as a wholesome addition to your breakfast, Mixed Nuts And Dried Cranberries are a tasty and nutritious choice!
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Nutrition Information
Calories |
379 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28 g | 35% | |
| Saturated Fat | 4.0 g | 20% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 19 g | 6% | |
| Dietary Fiber | 6 g | 21% | |
| Sugars | 9 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 38.0 mg | 2% | |
| Iron | 2 mg | 11% | |
| Potassium | 284.0 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
