One cup of Mixed nuts and dried berries is around 240 grams and contains approximately 1200 calories, 32.0 grams of protein, 80.0 grams of fat, and 120 grams of carbohydrates.
Mixed Nuts And Dried Berries are a delightful blend of crunchy almonds, cashews, and walnuts combined with sweet, chewy cranberries, blueberries, and cherries. This harmonious mix draws inspiration from snack traditions around the world, providing a satisfying balance of textures and flavors. Packed with protein, healthy fats, and antioxidants, it's a nourishing choice that supports heart health and boosts energy levels. Perfect for on-the-go snacking or as a topping for your favorite yogurt, Mixed Nuts And Dried Berries are a deliciously wholesome treat you can feel good about enjoying!
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Nutrition Information
Calories |
1200 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 80.0 g | 102% | |
| Saturated Fat | 12 g | 60% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40.0 mg | 1% | |
| Total Carbohydrates | 120 g | 43% | |
| Dietary Fiber | 24 g | 85% | |
| Sugars | 64.0 g | ||
| protein | 32.0 g | 64% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 160.0 mg | 12% | |
| Iron | 8.0 mg | 44% | |
| Potassium | 1200 mg | 25% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
