Mixed nuts and corn nuts

Mixed nuts and corn nuts

Snack

Item Rating: 74/100

One cup of Mixed nuts and corn nuts is around 239.3 grams and contains approximately 1453.0 calories, 42.7 grams of protein, 128.2 grams of fat, and 51.3 grams of carbohydrates.

Mixed Nuts And Corn Nuts are a crunchy, savory snack combination that brings together a delightful mix of roasted nuts—such as almonds, cashews, and peanuts—with the bold flavor of crispy corn nuts. Originating from diverse culinary traditions, these snacks are perfect for any occasion, whether you’re enjoying a movie night or grabbing a quick bite on the go. Packed with protein and healthy fats, mixed nuts can offer nutritional benefits, while corn nuts provide a satisfying crunch. Just watch your portions, as they can be calorie-dense. Enjoy the perfect blend of taste and texture with Mixed Nuts And Corn Nuts!

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1453.0
calories
42.7
protein
51.3
carbohydrates
128.2
fat

Nutrition Information

1 cup (239.3g)
Calories
1453.0
% Daily Value*
Total Fat 128.2 g 164%
Saturated Fat 17.1 g 85%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 51.3 g 18%
Dietary Fiber 25.6 g 91%
Sugars 8.5 g
protein 42.7 g 85%
Vitamin D 0 mcg 0%
Calcium 256.4 mg 19%
Iron 8.5 mg 47%
Potassium 1709.4 mg 36%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein

Source of Calories

13.4%
11.2%
75.4%
Fat: 1153 cal (75.4%)
Protein: 170 cal (11.2%)
Carbs: 205 cal (13.4%)