1 serving (30 grams) contains 170 calories, 5.0 grams of protein, 13.0 grams of fat, and 10.0 grams of carbohydrates.
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Nutrition Information
Calories |
850.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 65 g | 83% | |
| Saturated Fat | 10.0 g | 50% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 600 mg | 26% | |
| Total Carbohydrates | 50 g | 18% | |
| Dietary Fiber | 10.0 g | 35% | |
| Sugars | 5 g | ||
| protein | 25 g | 50% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 100.0 mg | 7% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 750 mg | 15% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed nuts and corn nuts
Mixed Nuts and Corn Nuts are a crunchy snack blend that combines roasted nuts such as almonds, cashews, peanuts, and walnuts with crispy, salted corn kernels. This snack is a fusion of various flavors and textures, originating from American snack cuisine with influences from traditional roasted nut mixes and corn-based treats popular in Latin America. Rich in healthy fats, protein, fiber, and essential vitamins like Vitamin E and magnesium, mixed nuts make a nutrient-dense addition to the snack. Corn Nuts add a satisfying crunch but are often fried or heavily salted, which can contribute to higher sodium and fat levels. While the combination provides energy and satiety, moderation is key due to its calorie density and occasional inclusion of added oils or seasonings. Perfect for snacking on-the-go, this mix strikes a balance between indulgent and nutritious when enjoyed in reasonable portions.
