Mixed nuts-and-raisins

Mixed nuts-and-raisins

Snack

Item Rating: 73/100

One cup of Mixed nuts-and-raisins is around 236.7 grams and contains approximately 1093.5 calories, 23.7 grams of protein, 59.2 grams of fat, and 116 grams of carbohydrates.

Mixed Nuts-And-Raisins are a delightful blend of crunchy almonds, cashews, and walnuts, paired with sweet, chewy raisins. This classic snack brings together flavors from around the world, offering a taste of both savory and sweet in every handful. Packed with healthy fats, protein, and essential nutrients, these mixed nuts provide a satisfying energy boost, while raisins offer a natural sweetness and antioxidants. Perfect for a quick pick-me-up, a trail mix, or a flavorful addition to salads, Mixed Nuts-And-Raisins are not just tasty, but a wholesome choice for any time of the day. Indulge in this nutritious snack that celebrates both flavor and health!

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1093.5
calories
23.7
protein
116
carbohydrates
59.2
fat

Nutrition Information

1 cup (236.7g)
Calories
1093.5
% Daily Value*
Total Fat 59.2 g 75%
Saturated Fat 7.1 g 35%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.8 mg 0%
Total Carbohydrates 116 g 42%
Dietary Fiber 11.8 g 42%
Sugars 71.0 g
protein 23.7 g 47%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 1420.1 mg 30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

42.5%
8.7%
48.8%
Fat: 532 cal (48.8%)
Protein: 94 cal (8.7%)
Carbs: 464 cal (42.5%)