One cup of Mixed nut assortment is around 142 grams and contains approximately 859.1 calories, 27.8 grams of protein, 76.1 grams of fat, and 29.8 grams of carbohydrates.
Mixed Nut Assortment is a delightful blend of wholesome nuts including almonds, cashews, walnuts, and hazelnuts. Originating from various regions around the globe, this nutritious snack offers a taste of diverse culinary traditions. Packed with essential vitamins, minerals, and healthy fats, it's an excellent source of protein and energy. While rich in nutrients, it's important to enjoy in moderation due to its calorie density. Whether tossed into salads, used as a topping, or enjoyed straight from the jar, Mixed Nut Assortment is a perfect guilt-free indulgence to keep you satisfied and energized throughout the day!
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Nutrition Information
Calories |
859.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.1 g | 97% | |
| Saturated Fat | 10.8 g | 54% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 444.5 mg | 19% | |
| Total Carbohydrates | 29.8 g | 10% | |
| Dietary Fiber | 10.8 g | 38% | |
| Sugars | 6.4 g | ||
| protein | 27.8 g | 55% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 133.5 mg | 10% | |
| Iron | 3.9 mg | 21% | |
| Potassium | 856.3 mg | 18% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
