Mixed nut assortment

Mixed nut assortment

Nut

Item Rating: 64/100

1 serving (28 grams) contains 170 calories, 5.0 grams of protein, 15.0 grams of fat, and 6.0 grams of carbohydrates.

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680
calories
20
protein
24
carbohydrates
60
fat

Nutrition Information

1 cup (112g)
Calories
680
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 480 mg 20%
Total Carbohydrates 24 g 8%
Dietary Fiber 12 g 42%
Sugars 8 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 120 mg 9%
Iron 4.4 mg 24%
Potassium 720 mg 15%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.4%
11.2%
75.4%
Fat: 540 cal (75.4%)
Protein: 80 cal (11.2%)
Carbs: 96 cal (13.4%)

About Mixed nut assortment

Our Mixed Nut Assortment is a wholesome blend of almonds, cashews, walnuts, hazelnuts, and pecans, offering a medley of flavors and textures inspired by global culinary traditions. Originating from the finest nut-growing regions, this assortment delivers a nutrient-dense snack rich in heart-healthy fats, plant-based protein, and essential vitamins like vitamin E and magnesium. Walnuts provide a boost of omega-3 fatty acids, cashews contribute iron and zinc, and almonds lend a satisfying crunch while supporting bone health with calcium. Perfect as a snack or culinary ingredient, this mix is free of artificial additives and preservatives. While nutritious, it’s important to enjoy this energy-packed treat in moderation due to its calorie density. Ideal for a Mediterranean-inspired diet or as part of a balanced lifestyle, our Mixed Nut Assortment is a delicious way to fuel your body and mind.