Mixed mushrooms
One cup of Mixed mushrooms is around 250 grams and contains approximately 55 calories, 7.8 grams of protein, 0.8 grams of fat, and 8.2 grams of carbohydrates.
Mixed Mushrooms are a delightful medley of flavors, featuring a variety of fungi such as shiitake, oyster, cremini, and button mushrooms. This versatile mix is a staple in cuisines around the world, from hearty Italian risottos to savory Asian stir-fries. Rich in antioxidants and essential vitamins, mixed mushrooms offer numerous health benefits, including boosting immunity and promoting heart health. With their earthy aroma and umami flavor, they're the perfect addition to any dish, elevating meals while keeping calories low. Discover the delicious and nutritious world of mixed mushrooms today!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55 |
| Total Fat 0.75g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.5mg | 0% |
| Total Carbohydrate 8.25g | 0% |
| Dietary Fiber 2.5g | 0% |
| Total Sugars 2.5g | |
| Protein 7.75g | 0% |
| Vitamin D 17.5IU | 0% |
| Calcium 7.5mg | 0% |
| Iron 1.25mg | 0% |
| Potassium 795mg | 0% |
Source of Calories