Mixed mushroom bimbap

Mixed mushroom bimbap

Lunch

Item Rating: 73/100

One cup of Mixed mushroom bimbap is around 236.5 grams and contains approximately 371.6 calories, 13.5 grams of protein, 10.1 grams of fat, and 54.1 grams of carbohydrates.

Mixed Mushroom Bimbap is a vibrant and nutritious Korean dish that beautifully combines a medley of sautéed mushrooms, seasonal vegetables, and perfectly cooked rice. Topped with a sunny-side-up egg and a drizzle of savory sesame oil, each bite is a delightful mix of flavors and textures. This wholesome meal is not only rich in vitamins and minerals from the fresh veggies but also packed with protein from the egg and mushrooms. With its colorful presentation and hearty ingredients, Mixed Mushroom Bimbap is a delicious and healthy option for any time of day.

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371.6
calories
13.5
protein
54.1
carbohydrates
10.1
fat

Nutrition Information

1 cup (236.5g)
Calories
371.6
% Daily Value*
Total Fat 10.1 g 12%
Saturated Fat 2.0 g 10%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 810.8 mg 35%
Total Carbohydrates 54.1 g 19%
Dietary Fiber 5.4 g 19%
Sugars 3.4 g
protein 13.5 g 27%
Vitamin D 13.5 mcg 67%
Calcium 67.6 mg 5%
Iron 2.0 mg 11%
Potassium 405.4 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

59.9%
14.9%
25.2%
Fat: 90 cal (25.2%)
Protein: 54 cal (14.9%)
Carbs: 216 cal (59.9%)