1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
854.7 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.4 g | 87% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 51.3 g | 102% | |
| Vitamin D | 51.3 mcg | 256% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed mexican cheese
Mixed Mexican Cheese typically combines a blend of shredded cheeses like Monterey Jack, Cheddar, Queso Quesadilla, and Asadero, which are popular staples in Mexican-inspired cuisine. This versatile mix is creamy, melts smoothly, and is perfect for enhancing dishes like tacos, enchiladas, quesadillas, or nachos with its bold and rich flavor profile. While it’s a great source of protein and calcium, essential for bone health and muscle function, it’s also high in saturated fat and sodium, which should be consumed in moderation. Incorporating this cheese sparingly into balanced meals can bring authentic taste while maintaining a healthy diet.
