One cup of Mixed mexican cheese is around 112 grams and contains approximately 440 calories, 24 grams of protein, 36 grams of fat, and 4 grams of carbohydrates.
Mixed Mexican Cheese is a delightful blend of flavorful cheeses, including Monterey Jack, Queso Blanco, and Cheddar. Originating from the vibrant culinary traditions of Mexico, this cheese adds a rich, creamy texture and a hint of spice to your favorite dishes. Perfect for tacos, enchiladas, or nachos, it melts beautifully, enhancing every bite. While it offers protein and calcium, moderation is key, as it can be high in fat and sodium. Elevate your meals with Mixed Mexican Cheese—where tradition meets taste!
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Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 24 g | 120% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 120 mg | 40% | |
| Sodium | 760 mg | 33% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 720 mg | 55% | |
| Iron | 0 mg | 0% | |
| Potassium | 40 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
