1 serving (28 grams) contains 100 calories, 6.0 grams of protein, 8.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
400 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 32 g | 41% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 40 mcg | 200% | |
| Calcium | 800 mg | 61% | |
| Iron | 0.4 mg | 2% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed mexican cheese blend
Mixed Mexican Cheese Blend is a versatile combination of shredded cheeses commonly used in Mexican and Tex-Mex cuisine. It typically includes cheddar, Monterey Jack, queso blanco, and sometimes a hint of spicy pepper jack for added flavor. Perfect for tacos, nachos, quesadillas, or enchiladas, the blend delivers a rich, creamy texture and balanced taste that enhances a variety of dishes. While it’s a good source of calcium and protein, it can also be high in saturated fats and sodium, depending on the mix and brand. Moderation is recommended to enjoy the flavor and nutritional benefits without overindulging. Ideal for melting, this cheese blend is a staple for creating authentic, comforting meals with bold flavors rooted in Mexican culinary traditions.
