Nutrition Facts for Mixed mexicaanse groenten
Image of Mixed mexicaanse groenten

Mixed mexicaanse groenten

Item Rating: 85/100

One cup of Mixed mexicaanse groenten is around 238 grams and contains approximately 119 calories, 4.8 grams of protein, 1.2 grams of fat, and 24 grams of carbohydrates.

Mixed Mexicaanse Groenten are a vibrant blend of fresh vegetables, including bell peppers, zucchini, corn, and onions, inspired by the rich culinary traditions of Mexico. This colorful medley brings a burst of flavor and is perfect for stir-fries, salsas, or tacos. Packed with essential vitamins and minerals, these vegetables are low in calories, making them an excellent choice for a healthy diet. Whether you’re looking to add a nutritional boost to your meals or enjoy a taste of Mexico, Mixed Mexicaanse Groenten are a wholesome option that elevates any dish.

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 119.0476
Total Fat 1.1905g 0%
Saturated Fat 0.2381g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 23.8095g 0%
Dietary Fiber 9.5238g 0%
Total Sugars 7.1429g
Protein 4.7619g 0%
Vitamin D 0IU 0%
Calcium 95.2381mg 0%
Iron 2.381mg 0%
Potassium 714.2857mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.6%
Protein: 15.2%
Carbs: 76.2%