1 serving (100 grams) contains 18 calories, 0.9 grams of protein, 0.2 grams of fat, and 3.9 grams of carbohydrates.
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Nutrition Information
Calories |
42.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.9 mg | 0% | |
| Total Carbohydrates | 9.3 g | 3% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 6.2 g | ||
| protein | 2.1 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 564.3 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed medley tomatoes
Mixed Medley Tomatoes are a vibrant assortment of small, colorful tomatoes, including varieties like cherry, grape, and pear-shaped. Originating from diverse cultivation practices, they feature hues ranging from bright red and orange to golden yellow and deep purple, showcasing their unique flavor profiles—sweet, tangy, or mildly acidic. Popular in Mediterranean and Middle Eastern cuisines, they’re ideal for salads, roasted dishes, or refreshing snacks. Packed with nutrients, these tomatoes are a rich source of vitamins A and C, potassium, and antioxidants like lycopene, which support immune function, heart health, and skin vitality. Low in calories and fat, they contribute to a healthy diet. However, eating them raw may not suit individuals with sensitive stomachs or certain food intolerances. Their versatile nature and nutritional benefits make Mixed Medley Tomatoes a wholesome and delicious addition to your meals.
