Mixed medley tomatoes

Mixed medley tomatoes

Vegetable

Item Rating: 83/100

One cup of Mixed medley tomatoes is around 238.1 grams and contains approximately 42.9 calories, 2.1 grams of protein, 0.5 grams of fat, and 9.3 grams of carbohydrates.

Mixed Medley Tomatoes are a vibrant blend of cherry, grape, and heirloom varieties, bursting with flavor and color. Originating from diverse climates, these bite-sized beauties add a touch of sweetness and acidity to any dish. Rich in vitamins A and C, they're packed with antioxidants that support your immune system and promote healthy skin. Whether tossed in salads, roasted, or enjoyed fresh as a snack, Mixed Medley Tomatoes deliver a delightful crunch and a nutritious boost, making them a delicious choice for health-conscious food lovers. Enjoy the flavor of nature in every bite!

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42.9
calories
2.1
protein
9.3
carbohydrates
0.5
fat

Nutrition Information

1 cup (238.1g)
Calories
42.9
% Daily Value*
Total Fat 0.5 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 11.9 mg 0%
Total Carbohydrates 9.3 g 3%
Dietary Fiber 2.9 g 10%
Sugars 6.2 g
protein 2.1 g 4%
Vitamin D 0 mcg 0%
Calcium 23.8 mg 1%
Iron 0.7 mg 3%
Potassium 564.3 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

74.3%
16.8%
9.0%
Fat: 4 cal (9.0%)
Protein: 8 cal (16.8%)
Carbs: 37 cal (74.3%)