One cup of Mixed meat noodle chow mein is around 235.3 grams and contains approximately 412.0 calories, 24.0 grams of protein, 14.0 grams of fat, and 53.0 grams of carbohydrates.
Mixed Meat Noodle Chow Mein is a vibrant and delicious dish hailing from the heart of Chinese cuisine. Bursting with flavor, it features a medley of tender meats, including marinated chicken, succulent beef, and juicy shrimp, all nestled among a bed of perfectly stir-fried egg noodles. Fresh vegetables like bell peppers, carrots, and bean sprouts add delightful crunch and color, while a savory blend of soy sauce and garlic ties it all together. Although it's a rich dish, it's full of protein and essential vitamins from the veggies, making it a balanced option for any meal. Enjoy the harmony of taste and texture with every bite!
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Nutrition Information
Calories |
412.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 14.0 g | 17% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 59.0 mg | 19% | |
| Sodium | 941 mg | 40% | |
| Total Carbohydrates | 53.0 g | 19% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 24.0 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47 mg | 3% | |
| Iron | 2.3 mg | 12% | |
| Potassium | 353.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
