Nutrition Facts for Mixed meat chow mein
Image of Mixed meat chow mein

Mixed meat chow mein

Item Rating: 69/100

One cup of Mixed meat chow mein is around 235 grams and contains approximately 412 calories, 24 grams of protein, 14 grams of fat, and 53 grams of carbohydrates.

Mixed Meat Chow Mein is a delicious stir-fried noodle dish, blending tender strips of chicken, beef, and shrimp with crunchy vegetables like bell peppers, carrots, and bean sprouts. Originating from Chinese cuisine, this dish combines savory soy sauce and aromatic spices, creating a symphony of flavors in every bite. Packed with protein and fiber, it offers a satisfying meal, though the high sodium content can be a consideration. Enjoy the vibrant colors and tantalizing taste of Mixed Meat Chow Mein, a classic that's both hearty and satisfying!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 411.7647
Total Fat 14.1176g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 941.1765mg 0%
Total Carbohydrate 52.9412g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 47.0588mg 0%
Iron 2.3529mg 0%
Potassium 352.9412mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 29.3%
Protein: 21.7%
Carbs: 48.9%