1 serving (30 grams) contains 105 calories, 0.6 grams of protein, 0.1 grams of fat, and 24.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
840 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1.2 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 24 mg | 1% | |
| Total Carbohydrates | 192 g | 69% | |
| Dietary Fiber | 12 g | 42% | |
| Sugars | 144 g | ||
| protein | 4.8 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 48 mg | 3% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 240 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed malban
Mixed Malban is a traditional Middle Eastern confection originating from Levantine cuisine, celebrated for its rich flavors and chewy texture. Made primarily from grape molasses, starch, and sugar, it incorporates a variety of fillings such as nuts, rose water, or mastic for added aroma and texture. Often enjoyed as a dessert or snack, Mixed Malban is naturally gluten-free and provides quick energy from its carbohydrate-rich composition. The inclusion of nuts like pistachios or walnuts offers healthy fats, protein, and fiber, contributing to its nutritional value. However, it is also high in sugar, making it best consumed in moderation. Known for its satisfying sweetness and traditional craftsmanship, Mixed Malban is a delightful treat that reflects centuries of culinary heritage while offering bursts of flavor with every bite.
