One cup of Mixed low calorie vegetables is around 160 grams and contains approximately 80 calories, 5 grams of protein, 0.5 grams of fat, and 15 grams of carbohydrates.
Mixed Low Calorie Vegetables are a delightful blend of crunchy bell peppers, vibrant broccoli, tender zucchini, and sweet carrots. Inspired by global cuisines, this medley brings together flavors from Asian stir-fries to Mediterranean salads. Rich in fiber and packed with essential vitamins, these vegetables promote a healthy digestion and support weight management, all while being low in calories. Perfect as a side dish or a base for your favorite meals, they add color and nutrition to your plate. Enjoy the guilt-free goodness of Mixed Low Calorie Vegetables today!
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Nutrition Information
Calories |
80 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0.1 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 40 mg | 1% | |
| Total Carbohydrates | 15 g | 5% | |
| Dietary Fiber | 5 g | 17% | |
| Sugars | 5 g | ||
| protein | 5 g | 10% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40 mg | 3% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 300 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
