Mixed leaves salad
One cup of Mixed leaves salad is around 50 grams and contains approximately 7.5 calories, 0.7 grams of protein, 0.1 grams of fat, and 1.4 grams of carbohydrates.
Mixed Leaves Salad is a vibrant medley of fresh greens, including crisp romaine, peppery arugula, and tender spinach. Originating from Mediterranean cuisine, this salad bursts with flavor and texture. Tossed with colorful veggies like cherry tomatoes, cucumbers, and radishes, it offers a delightful crunch. Drizzled with a light vinaigrette, it's not just delicious but also packed with vitamins and antioxidants. Low in calories, it's a perfect choice for a healthy lifestyle, making it an ideal addition to any meal. Enjoy the refreshing taste of nature with every bite!
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Nutrition Facts
| Serving size | (50g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 7.5 |
| Total Fat 0.1g | 0% |
| Saturated Fat 0.015g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 12.5mg | 0% |
| Total Carbohydrate 1.45g | 0% |
| Dietary Fiber 0.6g | 0% |
| Total Sugars 0.2g | |
| Protein 0.65g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 16.5mg | 0% |
| Iron 0.45mg | 0% |
| Potassium 97mg | 0% |
Source of Calories