One cup of Mixed leaf is around 236.6 grams and contains approximately 33.8 calories, 1.1 grams of protein, 0.2 grams of fat, and 5.6 grams of carbohydrates.
Mixed Leaf is a vibrant blend of fresh greens, featuring crisp romaine, tender spinach, and peppery arugula. Inspired by Mediterranean cuisine, this salad mix brings a burst of flavor and texture to your plate. Packed with essential vitamins, minerals, and antioxidants, Mixed Leaf is not just a delicious choice—it's a powerhouse for your health. Low in calories and high in fiber, it supports digestion and helps maintain a balanced diet. Elevate your meals with Mixed Leaf—where health meets flavor in every bite!
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Nutrition Information
Calories |
33.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.2 g | 0% | |
| Saturated Fat | 0.0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 22.5 mg | 0% | |
| Total Carbohydrates | 5.6 g | 2% | |
| Dietary Fiber | 1.1 g | 3% | |
| Sugars | 1.1 g | ||
| protein | 1.1 g | 2% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 28.2 mg | 2% | |
| Iron | 0.6 mg | 3% | |
| Potassium | 163.4 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
