1 serving (150 grams) contains 250 calories, 20.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
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Nutrition Information
Calories |
396.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 9.5 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 111.1 mg | 37% | |
| Sodium | 793.7 mg | 34% | |
| Total Carbohydrates | 7.9 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 1.6 g | ||
| protein | 31.7 g | 63% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 31.7 mg | 2% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed lamb chicken kebab
Mixed Lamb Chicken Kebab is a flavorful dish combining marinated lamb and chicken, skewered and grilled to perfection, often enjoyed in Middle Eastern and Mediterranean cuisines. The dish typically includes tender chunks of meat seasoned with a blend of spices like garlic, cumin, paprika, and herbs such as parsley or cilantro. Packed with protein from both lamb and chicken, it provides essential amino acids that support muscle development. The grilling process reduces excess fat, making it a relatively lean option compared to frying. However, lamb can be higher in saturated fats, so portion control is key. Served alongside fresh vegetables, whole-grain flatbread, or yogurt-based dips, this kebab is a balanced choice for those seeking bold flavors and wholesome nutrition.
