1 serving (1 grams) contains 3 calories, 0.1 grams of protein, 0.1 grams of fat, and 0.6 grams of carbohydrates.
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Nutrition Information
Calories |
709.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.7 g | 30% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 118.3 mg | 5% | |
| Total Carbohydrates | 142.0 g | 51% | |
| Dietary Fiber | 94.6 g | 337% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1182.9 mg | 90% | |
| Iron | 47.3 mg | 262% | |
| Potassium | 2365.9 mg | 50% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Mixed herbs
Mixed herbs are a blend of dried aromatic plants commonly used to enhance the flavor of dishes. Typically, the mix includes parsley, thyme, oregano, basil, rosemary, marjoram, and savory, though variations exist depending on regional culinary traditions. Popular in Mediterranean cuisine, mixed herbs bring a versatile, earthy profile to soups, sauces, meats, and vegetables. Rich in natural antioxidants, vitamins, and minerals, these herbs support immune health, digestion, and overall well-being. Thyme and rosemary are known for their anti-inflammatory properties, while oregano and basil provide vitamins A and K. With no added sugars, fats, or artificial ingredients, mixed herbs are a healthy way to elevate the flavor of meals without compromising nutritional value. However, they should be used sparingly, as their concentrated flavors can overpower other ingredients. This simple yet powerful seasoning blend is a pantry essential for health-conscious cooking.
