Mixed herb salad

Item Rating: 87/100

One cup of Mixed herb salad is around 250 grams and contains approximately 50 calories, 5.8 grams of protein, 0.5 grams of fat, and 9 grams of carbohydrates.

Mixed Herb Salad is a vibrant blend of fresh greens and aromatic herbs, featuring crisp parsley, fragrant cilantro, zesty dill, and peppery arugula. Originating from Mediterranean cuisine, this salad delights the palate with its refreshing taste and bright colors. Packed with vitamins and antioxidants, it offers a healthy dose of nutrients while being low in calories. The combination of fresh herbs not only elevates the flavor but also promotes digestion and boosts immunity. Enjoy this deliciously light salad as a side dish or a refreshing main course.

Nutrition Facts

Serving size	(250g)

Amount per serving	% Daily Value*
Calories	50

Total Fat 0.5g	0%
Saturated Fat 0g	0%
Polyunsaturated Fat g
Cholesterol 0mg	0%
Sodium 75mg	0%
Total Carbohydrate 9g	0%
Dietary Fiber 5.25g	0%
Total Sugars 1g
Protein 5.75g	0%

Vitamin D 0IU	0%
Calcium 250mg	0%
Iron 6.25mg	0%
Potassium 1125mg	0%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 7.1%

Protein: 36.2%

Carbs: 56.7%