Mixed grill

Mixed grill

Dinner

Item Rating: 59/100

One cup of Mixed grill is around 236.6 grams and contains approximately 567.8 calories, 36.0 grams of protein, 36.0 grams of fat, and 18.0 grams of carbohydrates.

Mixed Grill is a mouthwatering medley of grilled meats and vegetables, showcasing the rich flavors of Mediterranean cuisine. Featuring tender pieces of chicken, succulent lamb, and juicy beef, this dish is often complimented by vibrant, charred bell peppers, zucchini, and onions. Packed with protein and essential nutrients, it offers a balanced meal that excites the palate while providing wholesome satisfaction. Enjoy it with a side of tangy yogurt sauce or fresh herbs, making Mixed Grill a flavorful and hearty choice that brings the warmth of the grill right to your table.

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567.8
calories
36.0
protein
18.0
carbohydrates
36.0
fat

Nutrition Information

1 cup (236.6g)
Calories
567.8
% Daily Value*
Total Fat 36.0 g 46%
Saturated Fat 13.6 g 68%
Polyunsaturated Fat 0 g
Cholesterol 136.3 mg 45%
Sodium 1090.2 mg 47%
Total Carbohydrates 18.0 g 6%
Dietary Fiber 2.7 g 9%
Sugars 4.5 g
protein 36.0 g 72%
Vitamin D 90.8 mcg 454%
Calcium 90.8 mg 6%
Iron 4.5 mg 25%
Potassium 635.9 mg 13%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🥩 High protein
🍞 Low carbs

Source of Calories

13.3%
26.7%
60.0%
Fat: 324 cal (60.0%)
Protein: 144 cal (26.7%)
Carbs: 72 cal (13.3%)