Mixed greens with vegetables
One cup of Mixed greens with vegetables is around 236 grams and contains approximately 69 calories, 5.6 grams of protein, 1.4 grams of fat, and 11 grams of carbohydrates.
Mixed Greens With Vegetables are a vibrant medley of fresh, leafy greens like spinach, arugula, and kale, tossed with colorful vegetables such as bell peppers, cherry tomatoes, and cucumbers. Hailing from a variety of cuisines, this dish celebrates the essence of healthy eating. Packed with essential vitamins, minerals, and antioxidants, it's low in calories yet high in flavor. Each bite offers a refreshing crunch, making it the perfect companion for any meal or a delightful stand-alone salad. Enjoy the goodness of Mixed Greens With Vegetables for a nourishing boost to your day!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 69.4445 |
| Total Fat 1.3888g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 11.1112g | 0% |
| Dietary Fiber 5.5555g | 0% |
| Total Sugars 5.5555g | |
| Protein 5.5555g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 138.8888mg | 0% |
| Iron 4.1667mg | 0% |
| Potassium 833.3334mg | 0% |
Source of Calories