One cup of Mixed greens with vegetables is around 200 grams and contains approximately 36 calories, 3 grams of protein, 0 grams of fat, and 6 grams of carbohydrates.
Mixed Greens With Vegetables are a vibrant medley of fresh, leafy greens like spinach, arugula, and kale, tossed with colorful vegetables such as bell peppers, cherry tomatoes, and cucumbers. Hailing from a variety of cuisines, this dish celebrates the essence of healthy eating. Packed with essential vitamins, minerals, and antioxidants, it's low in calories yet high in flavor. Each bite offers a refreshing crunch, making it the perfect companion for any meal or a delightful stand-alone salad. Enjoy the goodness of Mixed Greens With Vegetables for a nourishing boost to your day!
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Nutrition Information
Calories |
36 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 56 mg | 2% | |
| Total Carbohydrates | 6 g | 2% | |
| Dietary Fiber | 4 g | 14% | |
| Sugars | 2 g | ||
| protein | 3 g | 6% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 494 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
