Nutrition Facts for Mixed greens with king crab salad
Image of Mixed greens with king crab salad

Mixed greens with king crab salad

Item Rating: 76/100

One cup of Mixed greens with king crab salad is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Mixed Greens With King Crab Salad is a refreshing and elegant dish that perfectly combines the sweetness of tender king crab with vibrant mixed greens. Originating from coastal cuisines, this salad features a delightful medley of ingredients, including crisp cucumbers, ripe tomatoes, and creamy avocado, all tossed in a light citrus vinaigrette. Packed with protein and omega-3 fatty acids, it offers heart-healthy benefits while being low in calories. This dish is not only flavorful but also a nourishing option for those seeking a gourmet experience full of texture and taste. Enjoy the perfect balance of freshness and indulgence in every bite!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 3.5294g 0%
Polyunsaturated Fat g
Cholesterol 94.1176mg 0%
Sodium 705.8824mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 3.5294g 0%
Total Sugars 5.8824g
Protein 23.5294g 0%
Vitamin D 117.6471IU 0%
Calcium 117.6471mg 0%
Iron 2.3529mg 0%
Potassium 470.5882mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%