One cup of Mixed greens salad with steak is around 235.3 grams and contains approximately 294.1 calories, 23.5 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Mixed Greens Salad With Steak is a vibrant and hearty dish that brings together tender slices of grilled steak on a bed of fresh mixed greens. This delightful salad often includes cherry tomatoes, red onions, and crunchy cucumbers, all drizzled with a zesty vinaigrette. Originating from American cuisine, it's a perfect fusion of flavors and textures. Packed with protein from the steak and a variety of vitamins from the greens, it’s a nourishing choice that’s satisfying yet light. Enjoy it as a balanced meal that celebrates fresh ingredients while keeping your health in mind!
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 5.9 g | 29% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 58.8 mg | 19% | |
| Sodium | 470.6 mg | 20% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 3.5 g | ||
| protein | 23.5 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 117.7 mg | 9% | |
| Iron | 3.5 mg | 19% | |
| Potassium | 588.2 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
