Nutrition Facts for Mixed greens salad with steak
Image of Mixed greens salad with steak

Mixed greens salad with steak

Item Rating: 78/100

One cup of Mixed greens salad with steak is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.

Mixed Greens Salad With Steak is a vibrant and hearty dish that brings together tender slices of grilled steak on a bed of fresh mixed greens. This delightful salad often includes cherry tomatoes, red onions, and crunchy cucumbers, all drizzled with a zesty vinaigrette. Originating from American cuisine, it's a perfect fusion of flavors and textures. Packed with protein from the steak and a variety of vitamins from the greens, it’s a nourishing choice that’s satisfying yet light. Enjoy it as a balanced meal that celebrates fresh ingredients while keeping your health in mind!

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Nutrition Facts

Serving size (235.2941g)
Amount per serving % Daily Value*
Calories 294.1176
Total Fat 17.6471g 0%
Saturated Fat 5.8824g 0%
Polyunsaturated Fat g
Cholesterol 58.8235mg 0%
Sodium 470.5882mg 0%
Total Carbohydrate 11.7647g 0%
Dietary Fiber 4.7059g 0%
Total Sugars 3.5294g
Protein 23.5294g 0%
Vitamin D 0IU 0%
Calcium 117.6471mg 0%
Iron 3.5294mg 0%
Potassium 588.2353mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 52.9%
Protein: 31.4%
Carbs: 15.7%