Mixed greens salad with avocado
One cup of Mixed greens salad with avocado is around 100 grams and contains approximately 133 calories, 3.3 grams of protein, 10 grams of fat, and 10 grams of carbohydrates.
Mixed Greens Salad With Avocado is a vibrant and refreshing dish that combines a variety of fresh greens like arugula, spinach, and romaine, topped with creamy, ripe avocado slices. This salad is rooted in Mediterranean cuisine, where fresh ingredients take center stage. Bursting with flavors and textures, it's not only delicious but also packed with nutrients. The healthy fats from avocado support heart health, while leafy greens are rich in vitamins and antioxidants. Perfect as a light meal or a side dish, this salad is a delightful way to embrace wholesome eating!
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Nutrition Facts
| Serving size | (100g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 133.3333 |
| Total Fat 10g | 0% |
| Saturated Fat 1.3333g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 33.3333mg | 0% |
| Total Carbohydrate 10g | 0% |
| Dietary Fiber 4.6667g | 0% |
| Total Sugars 2g | |
| Protein 3.3333g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 33.3333mg | 0% |
| Iron 1.3333mg | 0% |
| Potassium 333.3333mg | 0% |
Source of Calories