Mixed green salad with spinach
One cup of Mixed green salad with spinach is around 250 grams and contains approximately 58 calories, 7.2 grams of protein, 1 grams of fat, and 9 grams of carbohydrates.
Mixed Green Salad With Spinach is a vibrant and refreshing dish that combines fresh spinach leaves with a medley of crisp mixed greens, crunchy cucumbers, and juicy cherry tomatoes. This charming salad hails from Mediterranean cuisine, known for its emphasis on healthy, plant-based ingredients. Packed with antioxidants, vitamins A and C, and iron, this salad promotes heart health and boosts your immune system. Drizzled with a light vinaigrette, each bite is not only delightful but also nourishing. Enjoy it as a side or a light meal, celebrating the freshness of wholesome ingredients!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 57.5 |
| Total Fat 1g | 0% |
| Saturated Fat 0.25g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 60mg | 0% |
| Total Carbohydrate 9g | 0% |
| Dietary Fiber 5.5g | 0% |
| Total Sugars 1g | |
| Protein 7.25g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 247.5mg | 0% |
| Iron 6.75mg | 0% |
| Potassium 1395mg | 0% |
Source of Calories