Nutrition Facts for Mixed green salad with feta cheese and bell peppers
Image of Mixed green salad with feta cheese and bell peppers

Mixed green salad with feta cheese and bell peppers

Item Rating: 73/100

One cup of Mixed green salad with feta cheese and bell peppers is around 238 grams and contains approximately 167 calories, 7.1 grams of protein, 9.5 grams of fat, and 14 grams of carbohydrates.

Mixed Green Salad With Feta Cheese And Bell Peppers is a vibrant, refreshing dish that combines crisp mixed greens, tangy feta cheese, and sweet, colorful bell peppers. This salad draws inspiration from Mediterranean cuisine, known for its fresh ingredients and health benefits. Packed with vitamins, antioxidants, and healthy fats, it's perfect for a light lunch or a side dish. The feta adds a creamy texture and a burst of flavor, while the bell peppers provide a satisfying crunch. Enjoy this delicious salad as a guilt-free option that's both nutritious and satisfying!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 166.6667
Total Fat 9.5238g 0%
Saturated Fat 4.7619g 0%
Polyunsaturated Fat g
Cholesterol 23.8095mg 0%
Sodium 476.1905mg 0%
Total Carbohydrate 14.2857g 0%
Dietary Fiber 4.7619g 0%
Total Sugars 7.1429g
Protein 7.1429g 0%
Vitamin D 0IU 0%
Calcium 238.0952mg 0%
Iron 2.381mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 50.0%
Protein: 16.7%
Carbs: 33.3%