Nutrition Facts for Mixed green salad with cucumber and yellow bell pepper
Image of Mixed green salad with cucumber and yellow bell pepper

Mixed green salad with cucumber and yellow bell pepper

Item Rating: 84/100

One cup of Mixed green salad with cucumber and yellow bell pepper is around 238 grams and contains approximately 48 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.

Mixed Green Salad With Cucumber And Yellow Bell Pepper is a vibrant and refreshing dish that celebrates fresh ingredients. This salad features a colorful mix of crisp mixed greens, crunchy cucumber slices, and sweet yellow bell pepper, making it a feast for both the eyes and the palate. Originating from Mediterranean cuisine, it offers a delightful blend of flavors and textures. Packed with vitamins A and C, it's low in calories and high in fiber, promoting digestive health and overall well-being. Perfect as a light meal or a side dish, this salad adds a burst of color and nutrition to any table. Enjoy a taste of wholesome freshness!

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Nutrition Facts

Serving size (238.0952g)
Amount per serving % Daily Value*
Calories 47.619
Total Fat 0.4762g 0%
Saturated Fat 0g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 23.8095mg 0%
Total Carbohydrate 9.5238g 0%
Dietary Fiber 3.5714g 0%
Total Sugars 4.7619g
Protein 2.381g 0%
Vitamin D 0IU 0%
Calcium 47.619mg 0%
Iron 1.1905mg 0%
Potassium 476.1905mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 8.3%
Protein: 18.3%
Carbs: 73.4%