One cup of Mixed green salad with cucumber and yellow bell pepper is around 238.1 grams and contains approximately 0.0 calories, 2.4 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.
Mixed Green Salad With Cucumber And Yellow Bell Pepper is a vibrant and refreshing dish that celebrates fresh ingredients. This salad features a colorful mix of crisp mixed greens, crunchy cucumber slices, and sweet yellow bell pepper, making it a feast for both the eyes and the palate. Originating from Mediterranean cuisine, it offers a delightful blend of flavors and textures. Packed with vitamins A and C, it's low in calories and high in fiber, promoting digestive health and overall well-being. Perfect as a light meal or a side dish, this salad adds a burst of color and nutrition to any table. Enjoy a taste of wholesome freshness!
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Nutrition Information
Calories |
0.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.5 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 23.8 mg | 1% | |
| Total Carbohydrates | 9.5 g | 3% | |
| Dietary Fiber | 3.6 g | 12% | |
| Sugars | 4.8 g | ||
| protein | 2.4 g | 4% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
