Mixed green salad with chicken tender
One cup of Mixed green salad with chicken tender is around 235 grams and contains approximately 294 calories, 24 grams of protein, 18 grams of fat, and 12 grams of carbohydrates.
Mixed Green Salad With Chicken Tender is a vibrant, refreshing dish that combines tender grilled chicken served atop a bed of crisp mixed greens. Tossed in a medley of colorful vegetables like cherry tomatoes, cucumbers, and red onions, this salad showcases the freshness of garden ingredients. Originating from classic American cuisine, it offers a delicious balance of flavors and textures. Packed with protein from the chicken and loaded with vitamins from the greens, it’s a nutritious option that’s low in calories. Enjoy it as a wholesome lunch or a light dinner, perfect for a healthy lifestyle!
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Nutrition Facts
| Serving size | (235.2941g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 294.1176 |
| Total Fat 17.6471g | 0% |
| Saturated Fat 3.5294g | 0% |
| Cholesterol 58.8235mg | 0% |
| Sodium 588.2353mg | 0% |
| Total Carbohydrate 11.7647g | 0% |
| Dietary Fiber 4.7059g | 0% |
| Total Sugars 3.5294g | |
| Protein 23.5294g | 0% |
| Vitamin D 58.8235IU | 0% |
| Calcium 117.6471mg | 0% |
| Iron 2.3529mg | 0% |
| Potassium 470.5882mg | 0% |
Source of Calories