Mixed green salad with cherry tomatoes
One cup of Mixed green salad with cherry tomatoes is around 238 grams and contains approximately 48 calories, 2.9 grams of protein, 0.5 grams of fat, and 9.5 grams of carbohydrates.
Mixed Green Salad With Cherry Tomatoes is a vibrant and refreshing dish that combines a variety of tender mixed greens, like arugula, spinach, and romaine, tossed with sweet, juicy cherry tomatoes. This salad hails from Mediterranean cuisine, known for its emphasis on fresh ingredients and healthful benefits. Rich in vitamins A and C, it supports a healthy immune system, while cherry tomatoes add antioxidants that promote heart health. Drizzle with a touch of olive oil and a squeeze of lemon for an extra burst of flavor. Enjoy this light and nutritious salad as a perfect side or a satisfying main dish!
Try SnapCalorie's FREE AI assisted nutrition tracking free in the App store or on Android.
Scan with your phone to download!
Nutrition Facts
| Serving size | (238.0952g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 47.619 |
| Total Fat 0.4762g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 23.8095mg | 0% |
| Total Carbohydrate 9.5238g | 0% |
| Dietary Fiber 4.7619g | 0% |
| Total Sugars 5.9524g | |
| Protein 2.8571g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 95.2381mg | 0% |
| Iron 2.381mg | 0% |
| Potassium 714.2857mg | 0% |
Source of Calories