One cup of Mixed green salad with bean sprout is around 238.1 grams and contains approximately 1.3 calories, 6.3 grams of protein, 4.8 grams of fat, and 15.9 grams of carbohydrates.
Mixed Green Salad With Bean Sprout is a delightful fusion of fresh flavors and vibrant colors. This refreshing dish features a crisp mix of leafy greens, crunchy bean sprouts, and vibrant vegetables like bell peppers and cucumbers. Originating from Asian cuisine, it’s often enjoyed for its lightness and nutritional benefits. Packed with vitamins, fiber, and antioxidants, this salad is not only low in calories but also promotes digestion and overall health. Perfect as a side dish or a light meal, it brings a burst of freshness to your plate. Enjoy the crunch and feel good about what you’re eating!
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Nutrition Information
Calories |
1.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.8 g | 6% | |
| Saturated Fat | 0.8 g | 4% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 79.4 mg | 3% | |
| Total Carbohydrates | 15.9 g | 5% | |
| Dietary Fiber | 6.3 g | 22% | |
| Sugars | 3.2 g | ||
| protein | 6.3 g | 12% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 79.4 mg | 6% | |
| Iron | 3.2 mg | 17% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
