Nutrition Facts for Mixed green salad with apple slices
Image of Mixed green salad with apple slices

Mixed green salad with apple slices

Item Rating: 83/100

One cup of Mixed green salad with apple slices is around 237 grams and contains approximately 158 calories, 3.2 grams of protein, 3.2 grams of fat, and 32 grams of carbohydrates.

Mixed Green Salad With Apple Slices is a vibrant and refreshing dish that combines crisp mixed greens, sweet and tart apple slices, and a sprinkle of crunchy nuts for texture. Originating from classic American cuisine, this salad brings a delightful balance of flavors, making it perfect for any season. Packed with vitamins and antioxidants, the greens provide a nutritious base, while the apples add a juicy burst of flavor and natural sweetness. Topped with a light vinaigrette, this salad not only satisfies your taste buds but also supports a healthy lifestyle. Enjoy this delicious blend as a light lunch or a colorful side dish!

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Nutrition Facts

Serving size (236.5931g)
Amount per serving % Daily Value*
Calories 157.7288
Total Fat 3.1545g 0%
Saturated Fat 0.4732g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 78.8643mg 0%
Total Carbohydrate 31.5457g 0%
Dietary Fiber 6.3092g 0%
Total Sugars 15.7729g
Protein 3.1545g 0%
Vitamin D 0IU 0%
Calcium 63.0916mg 0%
Iron 1.5774mg 0%
Potassium 315.4573mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 17.0%
Protein: 7.5%
Carbs: 75.5%