Mixed green
One cup of Mixed green is around 236 grams and contains approximately 56 calories, 5.6 grams of protein, 0.6 grams of fat, and 11 grams of carbohydrates.
Mixed Green is a vibrant blend of leafy vegetables, including crisp romaine, peppery arugula, and tender spinach. This versatile salad mix hails from various cuisines, often found in Mediterranean and health-focused dishes. Packed with essential vitamins A, C, and K, it's low in calories and rich in antioxidants, making it a nutritious choice for any meal. Mixed Green is not just delicious but also supports digestion and boosts your immune system. Perfect for salads, wraps, or as a bed for grilled proteins, it's a delightful way to enjoy the freshness of nature on your plate.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 55.5555 |
| Total Fat 0.5556g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 83.3333mg | 0% |
| Total Carbohydrate 11.1112g | 0% |
| Dietary Fiber 5.5555g | 0% |
| Total Sugars 2.7778g | |
| Protein 5.5555g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 194.4443mg | 0% |
| Iron 4.4446mg | 0% |
| Potassium 638.8888mg | 0% |
Source of Calories