One cup of Mixed green is around 25 grams and contains approximately 1.3 calories, 0.2 grams of protein, 0 grams of fat, and 0.4 grams of carbohydrates.
Mixed Green is a vibrant blend of leafy vegetables, including crisp romaine, peppery arugula, and tender spinach. This versatile salad mix hails from various cuisines, often found in Mediterranean and health-focused dishes. Packed with essential vitamins A, C, and K, it's low in calories and rich in antioxidants, making it a nutritious choice for any meal. Mixed Green is not just delicious but also supports digestion and boosts your immune system. Perfect for salads, wraps, or as a bed for grilled proteins, it's a delightful way to enjoy the freshness of nature on your plate.
Log this food in SnapCalorie
Nutrition Information
Calories |
1.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 3.8 mg | 0% | |
| Total Carbohydrates | 0.4 g | 0% | |
| Dietary Fiber | 0.3 g | 1% | |
| Sugars | 0.1 g | ||
| protein | 0.2 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
