Mixed green beans and carrots
One cup of Mixed green beans and carrots is around 236 grams and contains approximately 83 calories, 3.5 grams of protein, 0.5 grams of fat, and 19 grams of carbohydrates.
Mixed Green Beans and Carrots are a colorful medley of tender green beans and vibrant orange carrots, perfect as a side dish for any meal. Rooted in classic American cuisine, this combination is not only visually appealing but also packed with nutrients. Rich in vitamins A, C, and K, green beans support heart health and boost your immune system, while carrots are known for their powerful antioxidants and eye health benefits. Enjoy this wholesome dish steamed, sautéed, or roasted for a versatile and healthy addition to your table. Indulge in the goodness of nature with Mixed Green Beans and Carrots!
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 82.6389 |
| Total Fat 0.4722g | 0% |
| Saturated Fat 0g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 94.4444mg | 0% |
| Total Carbohydrate 18.8889g | 0% |
| Dietary Fiber 7.0833g | 0% |
| Total Sugars 9.4444g | |
| Protein 3.5417g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 94.4444mg | 0% |
| Iron 2.3611mg | 0% |
| Potassium 590.2778mg | 0% |
Source of Calories