One cup of Mixed granola is around 120 grams and contains approximately 240 calories, 9 grams of protein, 10 grams of fat, and 37 grams of carbohydrates.
Mixed Granola is a delicious, wholesome blend of rolled oats, crunchy nuts, and sweet dried fruits, bringing a taste of nature to your table. Originating from the heart of healthy breakfast traditions, this versatile mix offers a delightful crunch in every bite. Packed with fiber and essential nutrients, it's a perfect source of energy to kickstart your day. Whether sprinkled on yogurt, enjoyed with milk, or savored by the handful, Mixed Granola is not only satisfying but also supports a balanced diet. Indulge in the goodness of nature with every serving!
Log this food in SnapCalorie
Nutrition Information
Calories |
240 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10 g | 12% | |
| Saturated Fat | 1 g | 5% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 85 mg | 3% | |
| Total Carbohydrates | 37 g | 13% | |
| Dietary Fiber | 3 g | 10% | |
| Sugars | 4 g | ||
| protein | 9 g | 18% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
