Mixed grain roti
One cup of Mixed grain roti is around 240 grams and contains approximately 720 calories, 24 grams of protein, 16 grams of fat, and 120 grams of carbohydrates.
Mixed Grain Roti is a wholesome flatbread made from a blend of various flours, such as wheat, millet, barley, and lentils. Originating from Indian cuisine, this nutritious bread is packed with essential vitamins and minerals. With its rich fiber content, Mixed Grain Roti promotes digestion and helps maintain a healthy weight. It's a perfect accompaniment to curries or vegetables, providing a perfect balance of taste and nutrition. Enjoy this delightful bread for a healthy, guilt-free meal that brings together diverse grains for a flavorful experience!
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Nutrition Facts
| Serving size | (240g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 720 |
| Total Fat 16.0001g | 0% |
| Saturated Fat 1.9999g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 799.9999mg | 0% |
| Total Carbohydrate 120g | 0% |
| Dietary Fiber 19.9999g | 0% |
| Total Sugars 0g | |
| Protein 24g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 79.9999mg | 0% |
| Iron 7.9999mg | 0% |
| Potassium 600mg | 0% |
Source of Calories