One cup of Mixed grain pasta is around 236.7 grams and contains approximately 828.4 calories, 28.4 grams of protein, 4.7 grams of fat, and 165.7 grams of carbohydrates.
Mixed Grain Pasta is a nutritious blend of whole grains like quinoa, brown rice, and farro, offering a delightful twist on traditional pasta. Originating from various culinary traditions that celebrate the richness of grains, this versatile pasta is packed with fiber, protein, and essential nutrients. Perfect for health-conscious foodies, it supports digestion and keeps you feeling fuller longer. With its nutty flavor and satisfying texture, Mixed Grain Pasta is an excellent choice for vibrant salads, hearty soups, or classic pasta dishes. Elevate your meals with a wholesome option that the whole family will love!
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Nutrition Information
Calories |
828.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 4.7 g | 6% | |
| Saturated Fat | 1.2 g | 6% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 11.8 mg | 0% | |
| Total Carbohydrates | 165.7 g | 60% | |
| Dietary Fiber | 18.9 g | 67% | |
| Sugars | 4.7 g | ||
| protein | 28.4 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.3 mg | 3% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 473.4 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
