Mixed grain cooked rice
One cup of Mixed grain cooked rice is around 250 grams and contains approximately 325 calories, 7.5 grams of protein, 2.5 grams of fat, and 70 grams of carbohydrates.
Mixed Grain Cooked Rice is a delightful blend of wholesome grains, featuring brown rice, quinoa, and barley. This nutritious medley hails from various culinary traditions, combining the rich flavors of Asian, Mediterranean, and American cuisines. Packed with essential nutrients, it offers a robust source of fiber, protein, and antioxidants, promoting heart health and aiding digestion. Naturally gluten-free, it’s perfect for those with dietary restrictions. Enjoy it as a base for stir-fries, salads, or as a flavorful side dish. Elevate your meals with Mixed Grain Cooked Rice—where taste meets nutrition!
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Nutrition Facts
| Serving size | (250g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 325 |
| Total Fat 2.5g | 0% |
| Saturated Fat 0.5g | 0% |
| Cholesterol 0mg | 0% |
| Sodium 2.5mg | 0% |
| Total Carbohydrate 70g | 0% |
| Dietary Fiber 5g | 0% |
| Total Sugars 0g | |
| Protein 7.5g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 25mg | 0% |
| Iron 3mg | 0% |
| Potassium 125mg | 0% |
Source of Calories