One cup of Mixed grain chapatis is around 236.7 grams and contains approximately 710.1 calories, 23.7 grams of protein, 17.8 grams of fat, and 118.3 grams of carbohydrates.
Mixed Grain Chapatis are a nutritious twist on the traditional Indian flatbread. Made from a blend of whole wheat, millet, barley, and oats, these chapatis are packed with fiber and essential vitamins. Originating from the diverse Indian subcontinent, they reflect a commitment to wholesome, balanced eating. Unlike regular chapatis, their multigrain composition helps in maintaining stable energy levels and supports digestive health. Perfectly soft yet robust, they pair brilliantly with your favorite curries, dals, or salads, making them not just a healthier option, but also a delicious addition to any meal. Enjoy the goodness of mixed grains in every bite!
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Nutrition Information
Calories |
710.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.8 g | 22% | |
| Saturated Fat | 3.0 g | 15% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 118.3 g | 43% | |
| Dietary Fiber | 17.8 g | 63% | |
| Sugars | 0 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 118.3 mg | 9% | |
| Iron | 8.9 mg | 49% | |
| Potassium | 295.9 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
